balanced diet

Analyse, synthesise and evaluate current research on nutritional strategies suggested to optimise health and/or physical performance.

Assessment Brief: This assessment provides 35% of the module grade. You have analysed the diet now you need to apply theory to practice. The aim of this assessment is to provide a one-week shopping list for your client from your client report assessment, based on 1) their goals, 2) data on food labels or dietary […]

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