Day: December 2, 2020

Provide an overview of the training/pre-acclimatisation plan you would put in place for an athlete competing in the Everest marathon.

Acclimatisation Strategy – Here you should provide an overview of the training/pre-acclimatisation plan you would put in place for an athlete competing in the Everest marathon. You should provide details on how long prior to the race you would start the plan, show what the plan includes, i.e. the altitude training plan and how you […]

Provide a detailed critical review of the effects that altitude has on human physiology and athletic performance.

Introduction – firstly provide a brief introduction of the race (altitude, distance etc.). Then you will provide a detailed critical review of the effects that altitude has on human physiology and athletic performance. You should also critically review current methods of altitude training.

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