Create a stress management training session using the relaxation techniques studied in this course.

Training session

Create a stress management training session using the relaxation techniques studied in this course.

The written project will describe your planned training session including:

Method:
Content of the Training Session:
Participation:
Assessment:
This assessment must be included as part of your planning and must explain how you will measure the effectiveness of your training.

Create a stress management training session using the relaxation techniques studied in this course.
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