Write a 700-750-word essay that provides a recommendation on how an individual would recognize stressors and would be able to manage or adjust to life’s challenges based on the results.

Assessment Description: Psychology

Complete the Holmes-Raye Life Stress Inventory and Perceived Stress Questionnaire either yourself or administer it to an anonymous person in order to evaluate the results.

Next, write a 700-750-word essay that provides a recommendation on how an individual would recognize stressors and would be able to manage or adjust to life’s challenges based on the results.

Links to these resources are also in the Class Resources folder.

Holmes-Raye Life Stress Inventory

Holmes- Rahe Stress Inventory

or http://www.compassionfatigue.org

Perceived Stress Questionnaire

http://www.mindgarden.com/132-perceived-stress-scale#horizontalTab3

Prepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center.

Write a 700-750-word essay that provides a recommendation on how an individual would recognize stressors and would be able to manage or adjust to life’s challenges based on the results.
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