Describe what type of lifting plan you followed this semester, has your relationship/thoughts changed on weight training at all during the semester.

Writing: Lifting Plan

Final paper criteria: 1 page in length

Describe what type of lifting plan you followed this semester, has your relationship/thoughts changed on weight training at all during the semester (like it more, like it less etc), what are your strengths and weaknesses in the weight room.

Describe what type of lifting plan you followed this semester, has your relationship/thoughts changed on weight training at all during the semester.
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