Action-oriented

List at least two distinct barriers that you might encounter and describe your specific plan for overcoming those barriers.

Supportive Submission 2: SMART Goal, Barriers and Strategies to Overcome 1)Observe your health habits for a few days. Identify and discuss several behaviors you considered changing. Next, choose one (and only one) health behavior you would like to attempt to modify over the next four weeks, identify and discuss that as well. 2) Write a […]

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