aerobic dance

Discover approximately how many kilocalories you need on a daily basis. Show your math when you calculate your BMR and EER.

Week 10 Assignment: Energy Needs and Training Heart Rate Answer the questions in bold, and follow the instructions for calculations. This week we are exploring the concepts of BMR, and EER. Do some online research and answer the following questions: What do these acronyms stand for, AND what are the differences between them? BMR = […]

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