Final Fitness Plan ( PED 100 ) Below are the instructions for this essay assignment . . . Write an essay on the following 1. Health – Fitness components at least 3 components , 1 being Cardio 2. Nutrition ( for example : food pyramid , hydration what would you eat in general and before […]
Write an essay describing the differences between the two tools, and why the switch was made.
Food Pyramid Your new client is familiar with the Food Pyramid, the previous graphic representation of the Dietary Guidelines, but unfamiliar with the current MyPlate tool. Describe the differences between the two tools, and why the switch was made.