Personal Diet

Explain how the foods you consume are contributing positively or negatively to your diet and health, highlighting at least 2 specific examples.

Select each nutrient separately and show a different report for each nutrient. You may (but don’t have to) look at these reports if that helps you to get a better overall visual. Examine the carbohydrate content from the reports. Compare your actual intake to the recommended intake. Compare your findings with the recommendations in your […]

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