power athlete

Define the meaning of this statement: “It is easier to get an explosive athlete in shape, than it is to get an in-shape athlete explosive.”

ASSIGNMENT What does Boyle say about the following (pp 129- 178 attached). 15 points/ 3 points per question. Paste the questions with your response. Is there any good reason to implement aerobic training into an anaerobic/ power athlete? Define the meaning of this statement: “It is easier to get an explosive athlete in shape, than […]

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