Resilience Exercise

dentify a challenge you are facing in your academic, work or personal life. Why are you considering giving up, or what obstacles are you facing?

Mindset All the characteristics of Resilience are enhanced when you have a Growth Mindset rather than a Fixed Mindset. Fixed mindset individuals believe their basic abilities, intelligence, and talents are set traits. They have a certain amount, and that’s it. Some people are lucky, some aren’t. Leads to a desire to look smart and therefore […]

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