stress response

Explain how you felt in terms of stress response while performing this activity with mindfulness compared to past instances of completing the activity without the influence of mindfulness.

Concept of Mindfulness For this Application Assignment, review this week’s Learning Resources. Then select a daily activity and apply the concept of mindfulness to the performance of the activity. Note any differences in stress level while performing the activity with mindfulness and how you felt while performing it in comparison to past instances of completing […]

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