Stress Scale

Prepare a written summary that describes your stress self-assessment, your experience with new stress reduction techniques, and your stress management plan.

Homework 3: Holmes and Rahe Stress Scale Self-Assessment, Experiences, and Management Plan Prepare a written summary that describes your stress self-assessment, your experience with new stress reduction techniques, and your stress management plan (Which can be taken from the document attached). Your personal stress assessment should be provided within your written summary as Appendix A […]

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