periodization scheme

Pick a sport or physical event. Analyze the contribution from each of the three energy pathways; analyze the specific movement patterns and performance-related skills used in the sport.

Case Study Pick a sport or physical event. Analyze the contribution from each of the three energy pathways; analyze the specific movement patterns and performance-related skills used in the sport. Pick a periodization scheme (i.e. block periodization, reverse linear, concurrent, etc.). Discuss why this periodization method is appropriate for the sport you chose. Design a […]

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