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What type of carbohydrates do you consume on a regular basis? What are complex carbohydrates and how are they nutritionally importance?

Week 4 Discussion Choose one set of questions (DQ 1, 2, or 3) but are welcome to discuss all of them. DQ 1: What type of carbohydrates do you consume on a regular basis? What are complex carbohydrates and how are they nutritionally importance? What is the difference between complex and refined carbs? How do […]

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