Fitness 1. https://www.youtube.com/watch?v=IFB_au89KWE 2. https://www.youtube.com/watch?v=Z_zHF-UwO5A Above are to links to watch on youtube and after watching both videos explain about both how did you feel before and after both workouts.
Fitness 1. https://www.youtube.com/watch?v=IFB_au89KWE 2. https://www.youtube.com/watch?v=Z_zHF-UwO5A Above are to links to watch on youtube and after watching both videos explain about both how did you feel before and after both workouts.