DIET Describe what it means to eat a balanced diet Why is it important to eat a variety of different foods from each food group? What are macro recommendations and what are the recommendations for adults for carbohydrates, protein and fat? What are the 2 different methods of determining calorie requirements? What are the 4 […]
Identify a snack (or meal) that you have eaten and also indicate the amount of carbohydrates in each serving of the food source.
Identify a snack (or meal) that you have eaten. Indicate the amount of carbohydrates in each serving of the food source. Calculate the energy content (with proper unit) provided from only the carbohydrates present in one serving of the item. Keep in mind that calorie (cal) and Calorie (Cal) are not the same. Include the […]